Everyday Wellness and Youth Mental Health: The EveryDAY Wellness Youth SeminarInsight BytesEveryday wellness isn't optional, especially in our hyper-connected and "always-on" worlds. Do you have your everyday wellness routines and hacks in place for when time is a luxury?I do. Meditation (and power naps when possible!) helps me feel grounded and Continue ReadingBurnout Is a Security Risk: Why Mental Health Governance Belongs at Board LevelInsight BytesAttn: HR, Wellbeing, and Cyber/Security Leads: when your teams burn out, your security risk doesn't just increase, it shifts directly to the human bottom line. 🧠🛡️Sujit Christy's latest discussion on the psychological toll of cyber incidents highlights a reality many Continue ReadingMeet Up Monday: Reunions, New Connections and a Little SerendipityInsight BytesWhat a serendipitous Monday! A day of reunions and new connections, far more social than a typical start to the week, packed with stimulating conversations to last me a while.🌟 Clar Rosso: Reconnected after two years! She's back in Asia Continue ReadingSingapore at 61, India at 80: Resilience, Civic Voice and UnityInsight BytesLanded back in Singapore on its 61st National Day, greeted by a dazzling backdrop of fireworks, fluttering flags, and red and white. 🇸🇬PM Wong's National Day Message 2026 underscored a critical reality: navigating an uncertain global landscape requires continuous resilience Continue ReadingEthical AI Requires Empathetic LeadershipInsight BytesWhile tech is accelerating, our humanness remains our most valuable asset. How do we balance this with the constant "tool juggle" that's causing massive burnout and anxiety?Ethical AI requires empathetic leadership — one that acknowledges these challenges, while making people Continue ReadingCelebrating the BCG RISE JourneyInsight BytesIt's always a proud moment when the hard work pays off. 🏆Taking a moment to celebrate myself, the cohort, and the BCG team that was part of this intense and rewarding journey.Onwards and upwards! Continue Reading
Everyday Wellness and Youth Mental Health: The EveryDAY Wellness Youth Seminar
