Back to Square One: Lessons in Resilience, Acceptance & Gratitude Insight Bytes Ever had that feeling where everything is going right — and then you find yourself back in that space you never wanted to be in again? This is where I find myself right now. Through a series of unfortunate events affecting my Continue Reading Takeaways from the AI Impact Summit 2026 Insight Bytes Felt some FOMO for having to skip the AI Impact Summit in Delhi 🇮🇳 this week! Especially as many critical conversations unfolded that intersect deeply with online safety, security, and wellbeing — our core focus at CyberCognizanz. Sharing what stood out from Continue Reading Singapore Restricts Smartphones in Secondary Schools Articles and Publication, Insight Bytes Delighted to see these new guidelines about restricting smart phones and smart watches use in secondary schools in Singapore. This is a positive step to reduce the amount of tech that our young people interact with on a daily basis.  My Continue Reading Reuniting With My NUS CNM Family Insight Bytes A decade on from my PhD graduation, I finally had a heartwarming reunion with many Communications and New Media (CNM)–National University of Singapore (NUS) colleagues at Prof Sun Sun Lim’s book launch. The book shines a light on the ethical Continue Reading What Brings Joy at Work? Insight Bytes, Watch and listen, Video https://www.youtube.com/watch?v=SV0tHlrIT5M What brings you joy? What brings you joy at work? Something literally life-changing that I have learnt from working with Monique Blokzyl and her HeartPoweredBusiness is the beauty and significance of working with joy and ease.  This is something I have been working Continue Reading Happy Deepavali Insight Bytes Happy Deepavali/Diwali - wishing everyone a blessed festival of lights, joy, and the victory of good over evil. 🪔✨🎇 This year, I celebrated Diwali in India with my parents after 20 years! The splendour of the festive season in India is Continue Reading

Takeaways from the AI Impact Summit 2026

Back to Square One: Lessons in Resilience, Acceptance & Gratitude

What Brings Joy at Work?

Reuniting With My NUS CNM Family

Singapore Restricts Smartphones in Secondary Schools

Cybersecurity Awareness: It’s Everyone’s Business

Women in Cybersecurity: Inclusion, Wellbeing, Leadership

Empowering Women in Cybersecurity at SICW 2025

Celebrating Inclusion and Impact in Cybersecurity 2025

Partnering for Safer Digital Spaces for Kids & Families

Wrapped in celebration

Gender Diversity and Representation in Leadership

Cyber Risks in the AI Age: Building Awareness to Stay Safe

Everyday Wellness Hacks for Busy Lives and Mental Health

Summer Break Reflections: Balancing Work, Family & Wellness

Finding Purpose and Shine: My Journey and Lessons Shared

Gender Diversity Strengthens Cybersecurity and Resilience

Misinformation and Cybersecurity: Challenges and Priorities

Cyber Wellness Training for Educators: Safeguarding Students

Redefining Wellbeing: Insights from the EveryDAY WELLness Seminar

Protecting Teens Online: Cyber Safety for Parents & Teachers

Cyber Incidents: Top Global Business Threat of 2024

Combatting Online Harassment: Safety & Wellbeing Tips

Human-Centered Cybersecurity: People Over Tech

Prioritizing People for Cyber Resilience Success

Unmasking Deepfakes and Disinformation:

Internet is dangerous place

Singapore International Cyber Week 2022

7 Tips to Date Online Safely and Confidently

What Employers Need to Know about Cyber-Wellness @ Work

Be Cyber Smart – During Cybersecurity Awareness Month and Beyond

Stress

WFH Dangers to Wellbeing: Why Cyber-Wellness is a critical aspect of (Workplace) Wellness

Cheerful Indian Bearded Guy Texting Using Phone In Living Room

India’s New Digital Media Rules

Cyber-Parenting: The First Step to Your Child’s Online Safety Begins with You