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    • Insight Bytes
    • February 20, 2026
    • Dr Anu Rao
    • 55 Views

    Takeaways from the AI Impact Summit 2026

    Dr. Anu Rao reflects on the AI Impact Summit 2026 in Delhi — exploring the human-centric gaps in AI governance including critical digital literacy, child online safety, and technostress as a growing workplace risk.

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    • Insight Bytes
    • February 5, 2026
    • Dr Anu Rao
    • 48 Views

    Back to Square One: Lessons in Resilience, Acceptance & Gratitude

    Dr. Anu Rao shares three personal lessons in resilience, acceptance, and gratitude after sustaining back-to-back wrist injuries — a reminder that slowing down, leaning on your community, and embracing technology can carry us through life's unexpected setbacks.

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    • Insight Bytes
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    • January 9, 2026
    • Dr Anu
    • 400 Views

    What Brings Joy at Work?

    What brings you joy? What brings you joy at work? Something literally life-changing that I have learnt from working with Monique Blokzyl and her HeartPoweredBusiness is the beauty and significance of working with joy and ease.  This is something I have been working on the past

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    • Insight Bytes
    • December 5, 2025
    • Dr Anu
    • 403 Views

    Reuniting With My NUS CNM Family

    A decade on from my PhD graduation, I finally had a heartwarming reunion with many Communications and New Media (CNM)–National University of Singapore (NUS) colleagues at Prof Sun Sun Lim’s book launch. The book shines a light on the ethical conundrums, growing pains, and promises of

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    • Articles and Publication
    • Insight Bytes
    • December 3, 2025
    • Dr Anu
    • 442 Views

    Singapore Restricts Smartphones in Secondary Schools

    Delighted to see these new guidelines about restricting smart phones and smart watches use in secondary schools in Singapore. This is a positive step to reduce the amount of tech that our young people interact with on a daily basis.  My thoughts:  ✅The revised guidelines are

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    • Insight Bytes
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    • November 6, 2025
    • Dr Anu
    • 447 Views

    Cybersecurity Awareness: It’s Everyone’s Business

    📶 We can’t be secure in an insecure region or environment 📶 Cybersecurity is everyone’s business, it’s not a technical issue 📶 Talking to your family regularly about cybersecurity is good for organisational cyber resilience 📶 3 simple steps to keep yourself, your family, and your

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    • Insight Bytes
    • October 22, 2025
    • Dr Anu
    • 502 Views

    Women in Cybersecurity: Inclusion, Wellbeing, Leadership

    ❓How can we bring in, retain, and help more women to thrive in cybersecurity? ❓What lessons can we un/learn to make cyber a more inclusive domain? ❓And why is it so important for overall cybersecurity outcomes? These were the central themes of the Women In Cyber

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    • Insight Bytes
    • October 20, 2025
    • Dr Anu
    • 374 Views

    Happy Deepavali

    Happy Deepavali/Diwali – wishing everyone a blessed festival of lights, joy, and the victory of good over evil. 🪔✨🎇 This year, I celebrated Diwali in India with my parents after 20 years! The splendour of the festive season in India is something to be experienced to

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    • Insight Bytes
    • September 25, 2025
    • Dr Anu
    • 347 Views

    Empowering Women in Cybersecurity at SICW 2025

    Amidst a continued upsurge in global cybersecurity threats, the cybersecurity industry continues to face talent shortages and a low female participation rate. Now, more than ever, we need more women and girls to consider cybersecurity as a career – and make the world (literally) a safer

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    • Cyber-Parenting
    • September 16, 2025
    • Dr Anu Rao
    • 452 Views

    Helping Parents Guide Kids Safely in the Digital Age

    𝟲𝟯 𝗽𝗲𝗿 𝗰𝗲𝗻𝘁 𝗼𝗳 𝗽𝗮𝗿𝗲𝗻𝘁𝘀 𝗶𝗻 𝗦𝗶𝗻𝗴𝗮𝗽𝗼𝗿𝗲 𝗳𝗲𝗲𝗹 𝗹𝗶𝘁𝘁𝗹𝗲 𝗼𝗿 𝗻𝗼 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲 𝗶𝗻 𝘁𝗵𝗲𝗶𝗿 𝗮𝗯𝗶𝗹𝗶𝘁𝘆 𝘁𝗼 𝗴𝘂𝗶𝗱𝗲 𝘁𝗵𝗲𝗶𝗿 𝗰𝗵𝗶𝗹𝗱’𝘀 𝗱𝗶𝗴𝗶𝘁𝗮𝗹 𝗵𝗮𝗯𝗶𝘁𝘀. If, like me, you work on online child safety, then the figures from the recent Ministry of Digital Development and Information (MDDI) survey (link in

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      • We’ve Modernised Where We Work — But Have We Modernised How We Secure It?
      • Investing in Yourself: Completing the BCG RISE Growth and Digital Innovation Certification
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      • Future Workforce, Technology & Wellbeing: Why Cyber Wellness Matters
      • Thriving in the Age of AI: Cyber Wellness and Digital Resilience at Work
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