Back to Square One: Lessons in Resilience, Acceptance & Gratitude
Dr. Anu Rao shares three personal lessons in resilience, acceptance, and gratitude after sustaining back-to-back wrist injuries — a reminder that slowing down, leaning on your community, and embracing technology can carry us through life's unexpected setbacks.
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Summer Break Reflections: Balancing Work, Family & Wellness
Summer 🌞! A time to relax, de-stress, and unwind, spend time with loved ones – and let go of work for the time-being. I’m back from a soulful vacation in Seoul, South Korea, with my teens. The girls went crazy with everything K-pop (& some K-drama)!
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