The “Circle of Anxiety” Around AI: When Tech Moves Faster Than People Can Adapt
The "Circle of Anxiety" around AI is real. When technology is introduced faster than people can adapt, we see anxiety loops, blurred boundaries, and shadow AI — sitting at the intersection of wellbeing and cyber risk.
Continue ReadingFuture Workforce, Technology & Wellbeing: Why Cyber Wellness Matters
Technology is transforming the workplace faster than organisations can adapt. At The Meetings Show Asia Pacific, I explored why cyber wellness is now central to workforce wellbeing — and what HR and L&D leaders must ask.
Continue ReadingTakeaways from the AI Impact Summit 2026
Dr. Anu Rao reflects on the AI Impact Summit 2026 in Delhi — exploring the human-centric gaps in AI governance including critical digital literacy, child online safety, and technostress as a growing workplace risk.
Continue ReadingCombatting Online Harassment: Safety & Wellbeing Tips
If you are in charge of safety and wellbeing – at work, school, or home – you need to know this: Online harassment is a grave danger, with real impacts on mental, emotional, and physical wellbeing. At a training session with university students, we highlighted some
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