Cyber Risks in the AI Age: Building Awareness to Stay Safe
In a hyper-digital environment, online dangers are morphing and multiplying every day, with Generative Artificial Intelligence (GenAI) adding greater complexity to the mix. GenAI has become the weapon of choice for cybercriminals – enhancing cyber risks to individuals and organisations. Cyber threats pose an existential risk
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Everyday Wellness Hacks for Busy Lives and Mental Health
Everyday wellness isn’t optional, especially in our hyper-connected and ever busy worlds. Do you have your everyday wellness routines – and hacks in place for when time is a luxury? I do, and recently had the chance to share these, while discussing cyber wellness and mental
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Summer Break Reflections: Balancing Work, Family & Wellness
Summer 🌞! A time to relax, de-stress, and unwind, spend time with loved ones – and let go of work for the time-being. I’m back from a soulful vacation in Seoul, South Korea, with my teens. The girls went crazy with everything K-pop (& some K-drama)!
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