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    • Articles and Publication
    • Insight Bytes
    • December 3, 2025
    • Dr Anu
    • 502 Views

    Singapore Restricts Smartphones in Secondary Schools

    Delighted to see these new guidelines about restricting smart phones and smart watches use in secondary schools in Singapore. This is a positive step to reduce the amount of tech that our young people interact with on a daily basis.  My thoughts:  ✅The revised guidelines are

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    • November 6, 2025
    • Dr Anu
    • 511 Views

    Cybersecurity Awareness: It’s Everyone’s Business

    The regional cybersecurity landscape | ASEAN Inclusive Growth Summit #AIGS25: https://www.youtube.com/watch?v=eaceksyx2Rc&list=PLIfOLx3HAATcv686cz4DCqFJvvVfdHFhQ&index=21 📶 We can’t be secure in an insecure region or environment 📶 Cybersecurity is everyone’s business, it’s not a technical issue 📶 Talking to your family regularly about cybersecurity is good for organisational cyber resilience

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    • Insight Bytes
    • October 22, 2025
    • Dr Anu
    • 570 Views

    Women in Cybersecurity: Inclusion, Wellbeing, Leadership

    ❓How can we bring in, retain, and help more women to thrive in cybersecurity? ❓What lessons can we un/learn to make cyber a more inclusive domain? ❓And why is it so important for overall cybersecurity outcomes? These were the central themes of the Women In Cyber

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    • Insight Bytes
    • October 20, 2025
    • Dr Anu
    • 433 Views

    Happy Deepavali

    Happy Deepavali/Diwali – wishing everyone a blessed festival of lights, joy, and the victory of good over evil. 🪔✨🎇 This year, I celebrated Diwali in India with my parents after 20 years! The splendour of the festive season in India is something to be experienced to

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    • Insight Bytes
    • September 25, 2025
    • Dr Anu
    • 404 Views

    Empowering Women in Cybersecurity at SICW 2025

    Amidst a continued upsurge in global cybersecurity threats, the cybersecurity industry continues to face talent shortages and a low female participation rate. Now, more than ever, we need more women and girls to consider cybersecurity as a career – and make the world (literally) a safer

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    • Insight Bytes
    • August 16, 2025
    • Dr Anu
    • 343 Views

    Wrapped in celebration

    Last week Singapore celebrated its 60th year of independence, and yesterday India marked its 79th. Singapore’s National Day reflected on our collective nation-building journey and the need to keep shaping the future together. India’s Independence Day highlighted economic progress, security priorities, and the drive for self-reliance.

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    • August 5, 2025
    • Dr Anu
    • 342 Views

    Gender Diversity and Representation in Leadership

    Why does gender diversity matter and how can we get more representation at the senior leadership and board levels? This was the central question at the recent ‘Women Who Inspire and Elevate’ event co-organised by the SGX Group and The Conference Board. Many relevant issues were

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    • Insight Bytes
    • July 31, 2025
    • Dr Anu
    • 336 Views

    Cyber Risks in the AI Age: Building Awareness to Stay Safe

    In a hyper-digital environment, online dangers are morphing and multiplying every day, with Generative Artificial Intelligence (GenAI) adding greater complexity to the mix. GenAI has become the weapon of choice for cybercriminals – enhancing cyber risks to individuals and organisations. Cyber threats pose an existential risk

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    • Insight Bytes
    • July 21, 2025
    • Dr Anu
    • 407 Views

    Everyday Wellness Hacks for Busy Lives and Mental Health

    Everyday wellness isn’t optional, especially in our hyper-connected and ever busy worlds. Do you have your everyday wellness routines – and hacks in place for when time is a luxury? I do, and recently had the chance to share these, while discussing cyber wellness and mental

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    • Insight Bytes
    • July 11, 2025
    • Dr Anu
    • 324 Views

    Summer Break Reflections: Balancing Work, Family & Wellness

    Summer 🌞! A time to relax, de-stress, and unwind, spend time with loved ones – and let go of work for the time-being. I’m back from a soulful vacation in Seoul, South Korea, with my teens. The girls went crazy with everything K-pop (& some K-drama)!

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    Recent Posts

    • Everyday Wellness and Youth Mental Health: The EveryDAY Wellness Youth Seminar
    • Burnout Is a Security Risk: Why Mental Health Governance Belongs at Board Level
    • Meet Up Monday: Reunions, New Connections and a Little Serendipity
    • Singapore at 61, India at 80: Resilience, Civic Voice and Unity
    • The Human Element at the Centre: Reflections from GTACS 2026

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